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A Meditation On Fearless Living

Six years in the past, almost to the day, after completely removing (in the event you lose it; you will find it) over 50 pounds of body muddle (a.ok.a. fats, a long time of mental muddle (a.okay.a. adverse belief programs) and environmental litter (a.k.a. mess on my desk, I walked into my boss’s workplace and stated, “I am unable to do that any longer. I’ll be leaving now.” Identical to that – I Give up. (And permanently removed an extra 175 pounds … HIM!)

“What will you do ” he asked.
Clip In  Brazilian Straight Human Virgin Hair Extensions“Turn out to be our country’s first weight reduction artist and write a red ends on black hair book.” I answered.

“What ” “Huh ” “That is crazy.” And so on. And so forth.
However, in the face of a totally loaded platter of worry, anxiety, and the unknown, I went for it. And when fear did rise to the floor and – oh boy – did it! – (no job, no cash coming in, no actual data of how to put in writing a ebook, no agent, no writer), I used my ‘concern’ meditation/visualization to catapult me from stuck to motion!

Each afternoon I had a meltdown. So, I gave myself 20 minutes of hiding below the covers (literally), after which I dusted myself off and practiced my ‘worry’ meditation/visualization. And then – feeling refreshed and more assured, I went again to working on writing my first ebook (Our Lady of Weight loss) and recreating my life.

I would wish to share this visualization with you now, if I might!
Concern to Freedom

Think about gathering all your worry … pulling it from the entrance … bits and pieces of charred glass, free strings, skinny wire, static lines – to the left – loose ends and remnants of the previous – and to the correct – concern, unease and the angst of the future. A fast sweep round – full circle – in all instructions – gather any debris, any floating particles that will have gotten previous you.

And taking all these bits, items and elements of fear and the power – the adrenaline – that comes with them – and now crammed with great willpower – your arms purposefully pack these fragments together – red ends on black hair clearing the air, when you amass a small, very hard ball – like a baseball – with its exhausting easy cowl and crimson stitches.

Rub your palms over the ball; toss it from your left hand to your right hand – really feel its sting as it hits one palm and then the opposite – consider its power. Toss the ball up and down into the air, up and down – Now dealing with your fear, like a hall-of-famer, you grab hold of a pen and sign the ball. Your signature with its hidden message – making this ball that a lot more practical and worthwhile.

And with ball in one hand and bat in the other, you stand erect, and as you toss the ball into the air, you’re feeling a cool breeze caress your face – and the breeze connects you to your intention – and then with nice confidence, resolve and tremendous need-energy you now slam into the ball that holds all that has ever or will ever get in your natural wave hair approach. You hear the crack of the bat and watch the ball as it flies over the fence and into the clouds – writing the hidden message in the wind – sailing out of sight – a grand slam dwelling run.

And for the first time, you understand that you’re not alone. The stadium is stuffed to capacity and your staff as properly as the opposing staff is present – all cheering for you, as you easily and effortlessly run the bases. Touching first base – your heart begins to sing… as you turn the corner and run previous second base – you hear the roar of the gang; third base – you are taking your baseball cap off and wave to the crowd, and whenever you reach house plate, you toss your cap excessive up into the air and as it returns to your hand, you take in a deep breath, filling your lungs with the sweet odor of recent air. You might be secure.

And now stuffed with great vitality and a sense of goal and resolve, you return to the duties at hand that will catapult you and your desires over the fence, by means of the clouds, and into one other stratosphere.

Be at liberty to hold onto this, read it, change the phrases to suit your vision of how to collect up your worry and move on.

Thank you for sharing my 6 Year Anniversary of Fear.
Spread the fearless phrase … NOT the icing!

red ends on black hair

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