Grey hair signifies old age and, oftentimes, wisdom. It is because as people get older, the pigment cells within the roots of the hair die. However, old people are usually not the only ones who’ve grey hair. Grey hair can also be happening among young adults or even teens. One factor for this premature graying is genetics. You may need inherited it from your parents or grandparents. Stress and tension can even cause graying hair.
Graying of hair may also be attributed to over consumption of spices, tea, coffee, alcohol, sour foods and oily foods. Being deficient of nutrients especially copper can affect the body?s production of melanin, the one responsible for giving the hair a dark color. Having sickness like typhoid can even cause grey hair. Other causes of graying hair include unclean scalp and lack of vitamins. If the scalp is unclean, it stops the expansion of healthy hair.
You probably have graying hair, don’t worry much for it might probably still be treated. The most typical grey hair treatment is grey hair dye. One can use of Indian gooseberry or Amla. You just have to cut the fruit into smaller pieces, dry them and boil them in coconut oil until it becomes like burned dust. The oil from it ought to be rubbed onto the scalp regularly. This is a perfect tonic for the hair and can aid to the hair pigmentation and growth.
Next remedy is to eat foods rich in minerals, iron, copper, and vitamins An and B. Iron rich foods are red meat, eggs, wheat, and parsley. Oysters, crabs and cashews are perfect sources of copper. Vitamin A will be obtained from yellow fruits and dark green vegetables like broccoli and banana. Cereals, liver, and yogurt can supply your with vitamin B. These foods will help stimulate the pigment cells and will also make you health after all.
Curry leaves may also avoid premature graying of hair. The leaves will be taken by boiling in coconut oil and drinking the oil from it. It may also be a part of the table as spicy condiment. This may give strength and vitality to the hair also. Do these measures to stop or treat your graying hair.